RETREAT
Redefining Creativity at Canyon Ranch
Awaken your dormant creative energy and find the intuitive artist within. No artistic training required! Embrace the trifecta of breathwork, nature, and intuitive art concepts to unleash your unique power to create something meaningful … whatever it is that you need most right now. As you open your mind and heart, you’ll reveal your abundant inner resources.
ABOUT
Gianna Vallefuoco
Gianna carries years of experience in compassionate leadership in the construction industry and through mindfulness-based coursework. As an MMTCP certified mindfulness instructor through UC Berkeley’s Awareness Training Institute and Greater Good Science Center with Tara Brach and Jack Kornfield, she recognizes the deep connection between mindfulness and neuroscience. She uses principles from her training in self-compassion and Interpersonal Neurobiology to bring a multi-faceted approach to her teaching. Gianna works regularly with first responders and leadership teams, focusing on de-escalation practices, crisis intervention training, internal motivation, and self care.
Align, Breathe, Create
Join your retreat guides Sandy Abrams and Gianna Vallefuoco in the beautiful redwoods to learn specific breath and art principles to access your intuition, and move from creative intention into strategic action. You’ll also learn how to create intentional spaces you can bring back into your home to cultivate specific energy; a place for connection, respite, creativity, self-care, healing, and equanimity. This beautiful, empowering event is the perfect complement to your Woodside retreat experience.
Heed the Call
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